{"id":6184,"date":"2024-11-17T23:43:46","date_gmt":"2024-11-17T16:43:46","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=6184"},"modified":"2024-11-17T23:43:46","modified_gmt":"2024-11-17T16:43:46","slug":"me-bau-bi-mun-lung-6-nguyen-nhan-va-giai-phap","status":"publish","type":"post","link":"https:\/\/wilipl.com\/me-bau-bi-mun-lung-6-nguyen-nhan-va-giai-phap\/","title":{"rendered":"M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng: 6 Nguy\u00ean Nh\u00e2n V\u00e0 Gi\u1ea3i Ph\u00e1p"},"content":{"rendered":"<h2 id='m\u1eb9-b\u1ea7u-b\u1ecb-m\u1ee5n-l\u01b0ng-6-nguy\u00ean-nh\u00e2n-v\u00e0-gi\u1ea3i-ph\u00e1p'  id=\"boomdevs_1\" ><strong>M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng: 6 Nguy\u00ean Nh\u00e2n V\u00e0 Gi\u1ea3i Ph\u00e1p<\/strong><\/h2>\n<p>Ph\u1ea7n l\u1edbn ph\u1ee5 n\u1eef mang thai g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 r\u1ea1n da, da\u00a0s\u1ea7n s\u00f9i, n\u1ed5i m\u1ea9n v\u00e0 m\u1ec1 \u0111ay g\u00e2y kh\u00f3 ch\u1ecbu. M\u1ee5n l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn trong thai k\u1ef3. M\u1ee5n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf b\u1ea5t k\u1ef3 v\u1ecb tr\u00ed n\u00e0o tr\u00ean c\u01a1 th\u1ec3 c\u00f3 tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng, ch\u1eb3ng h\u1ea1n nh\u01b0 vai, ng\u1ef1c v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u01b0ng.<\/p>\n<p>M\u1ee5n l\u01b0ng c\u1ee7a b\u00e0 b\u1ea7u th\u01b0\u1eddng ch\u1ec9 k\u00e9o d\u00e0i v\u00e0i th\u00e1ng sau khi sinh con v\u00e0 th\u01b0\u1eddng t\u1ef1 nhi\u00ean bi\u1ebfn m\u1ea5t m\u00e0 kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb. Tuy nhi\u00ean, m\u1eb9 b\u1ea7u v\u1eabn c\u1ea7n \u0111\u1ebfn m\u1ed9t v\u00e0i bi\u1ec7n ph\u00e1p n\u1ebfu b\u1ecb m\u1ee5n l\u01b0ng n\u1eb7ng.<\/p>\n<h2 id='hi\u1ec7n-t\u01b0\u1ee3ng-n\u1ed5i-m\u1ee5n-\u1edf-b\u00e0-b\u1ea7u-l\u00e0-g\u00ec'  id=\"boomdevs_2\" ><strong>Hi\u1ec7n T\u01b0\u1ee3ng N\u1ed5i M\u1ee5n \u1ede\u00a0B\u00e0 B\u1ea7u\u00a0L\u00e0 G\u00ec ?<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6105\" title=\"Hi\u1ec7n T\u01b0\u1ee3ng N\u1ed5i M\u1ee5n \u1ede B\u00e0 B\u1ea7u L\u00e0 G\u00ec ?\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/ph%C6%B0%C6%A1ng-14-8-24-m%E1%BB%A5n-l%C6%B0ng\/munlung-1.webp\" alt=\"M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng\" width=\"900\" height=\"900\" \/><\/figure>\n<p>Vi\u00eam da s\u1ea9n khi mang thai l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 b\u00e0 b\u1ea7u b\u1ecb\u00a0n\u1ed5i m\u1ee5n n\u01b0\u1edbc. Khi b\u1ecb b\u1ec7nh n\u00e0y, m\u1eb9 b\u1ea7u\u00a0th\u01b0\u1eddng g\u1eb7p ph\u1ea3i nguy hi\u1ec3m v\u00e0 m\u1ee5n \u0111\u1ed5i m\u00e0u tr\u00ean da. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi m\u1eb9 b\u1ea7u\u00a0\u0111ang mang thai trong tam c\u00e1 nguy\u1ec7t th\u1ee9 2 ho\u1eb7c th\u1ee9 3. M\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu do ng\u1ee9a ng\u00e1y v\u00e0 t\u1ef1 ti khi giao ti\u1ebfp. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 y\u00ean t\u00e2m v\u00ec v\u1ea5n \u0111\u1ec1 n\u00e0y kh\u00f4ng g\u00e2y ra b\u1ea5t k\u1ef3 ch\u1ee9ng b\u1ec7nh nghi\u00eam tr\u1ecdng n\u00e0o.<\/p>\n<p><strong>Khi m\u1eb9\u00a0b\u1ea7u b\u1ecb\u00a0n\u1ed5i m\u1ee5n n\u01b0\u1edbc, da c\u1ee7a h\u1ecd th\u01b0\u1eddng c\u00f3 nh\u1eefng d\u1ea5u v\u1ebft nh\u1ecf, \u0111\u1ed5i m\u00e0u k\u00e8m theo d\u1ea5u hi\u1ec7u nh\u01b0:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Ng\u1ee9a li\u00ean t\u1ee5c.<\/li>\n<li>V\u1ebft ng\u1ee9a d\u1ec5 v\u1ee1, c\u00f3 th\u1ec3 c\u00f3 v\u1ea3y.<\/li>\n<li>D\u1ea5u v\u1ebft c\u00f3 h\u00ecnh d\u1ea1ng gi\u1ed1ng nh\u01b0 v\u1ebft s\u1eb9o b\u1ecb bong , n\u1ed5i m\u1ee5n li ti.<\/li>\n<li>V\u00f9ng da ng\u1ee9a \u0111\u1ed5i sang m\u00e0u \u0111\u1ecf, h\u1ed3ng ho\u1eb7c t\u00edm.<\/li>\n<li>Th\u00f4ng th\u01b0\u1eddng c\u00e1c n\u1ed1t m\u1ee5n ng\u1ee9a hay n\u1ed5i th\u00e0nh nh\u00f3m v\u1edbi nhau.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='nguy\u00ean-nh\u00e2n-g\u00e2y-m\u1ee5n-khi-mang-thai'  id=\"boomdevs_3\" ><strong>Nguy\u00ean Nh\u00e2n G\u00e2y M\u1ee5n Khi Mang Thai:<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6106\" title=\"Nguy\u00ean Nh\u00e2n G\u00e2y M\u1ee5n Khi Mang Thai\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/ph%C6%B0%C6%A1ng-14-8-24-m%E1%BB%A5n-l%C6%B0ng\/munlung-2.webp\" alt=\"M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng\" width=\"900\" height=\"900\" \/><\/figure>\n<p>M\u1eb9 b\u1ea7u th\u01b0\u1eddng c\u00f3 t\u00e2m l\u00fd nh\u1ea1y c\u1ea3m h\u01a1n khi c\u00f3 th\u1ec3 b\u1ea5t th\u01b0\u1eddng, \u0111i\u1ec1u n\u00e0y l\u00e0 do lo l\u1eafng cho con. \u0110\u1ec3 tr\u1ecb m\u1ee5n gi\u1ea3m cho b\u00e0 b\u1ea7u m\u1ed9t c\u00e1ch an to\u00e0n, nhi\u1ec1u m\u1eb9 lo l\u1eafng t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 v\u00e0 3 th\u00e1ng gi\u1eefa k\u1ef3, n\u1ed3ng \u0111\u1ed9 hormone t\u0103ng cao, t\u1ea1o tuy\u1ebfn b\u00e3 nh\u1eddn\u00a0ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, d\u1eabn \u0111\u1ebfn da ti\u1ebft nhi\u1ec1u d\u1ea7u. L\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb b\u00edt t\u1eafc,\u00a0b\u1ee5i v\u1ebft th\u01b0\u01a1ng, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 vi khu\u1ea9n.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>V\u1ec7 sinh da l\u01b0ng kh\u00f4ng k\u1ef9:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>B\u00e0 b\u1ea7u mang thai th\u01b0\u1eddng b\u1ecb m\u1ee5n tr\u00ean l\u01b0ng v\u00ec kh\u00f4ng c\u00f3 nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da cho v\u00f9ng n\u00e0y. V\u1ecb tr\u00ed l\u01b0ng l\u00e0 v\u1ecb tr\u00ed kh\u00f3 v\u1ec7 sinh v\u00e0 l\u00e0m s\u1ea1ch nh\u1ea5t tr\u00ean c\u01a1 th\u1ec3.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>H\u1ec7 mi\u1ec5n d\u1ecbch suy y\u1ebfu:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Khi mang thai, h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a b\u00e0 b\u1ea7u y\u1ebfu h\u01a1n, khi\u1ebfn c\u01a1 th\u1ec3\u00a0d\u1ec5 b\u1ecb vi khu\u1ea9n v\u00e0 n\u1ea5m\u00a0t\u1ea5n c\u00f4ng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ee5n l\u01b0ng.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>N\u1ebfu m\u1eb9 b\u1ea7u\u00a0\u0103n nhi\u1ec1u c\u00f4ng th\u1ee9c \u0103n cay n\u00f3ng, d\u1ea7u m\u1ee1 v\u00e0 \u00edt rau xanh\u00a0s\u1ebd d\u1ec5 b\u1ecb m\u1ee5n. C\u0103ng th\u1eb3ng, thi\u1ebfu ng\u1ee7 v\u00e0 s\u1ea3ng kho\u00e1i c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn da, l\u00e0m t\u0103ng nguy c\u01a1 h\u00ecnh th\u00e0nh m\u1ee5n.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>M\u1ef9 ph\u1ea9m ch\u0103m s\u00f3c da:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb b\u00e3 nh\u1eddn do b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i kem ho\u1eb7c lotion.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>M\u1ed3 h\u00f4i:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Khi m\u1eb9 b\u1ea7u ra nhi\u1ec1u h\u00f4i h\u00f4i, \u00e1o qu\u1ea7n \u00f4m v\u00e0o da, thu\u1eadn l\u1ee3i cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n v\u00e0 g\u00e2y m\u1ee5n.<\/p>\n<h2 id='n\u1ed5i-m\u1ee5n-\u1edf-m\u1eb9-b\u1ea7u-l\u00e0-d\u1ea5u-hi\u1ec7u-c\u1ee7a-b\u1ec7nh-g\u00ec'  id=\"boomdevs_4\" ><strong>N\u1ed5i M\u1ee5n \u1ede M\u1eb9 B\u1ea7u L\u00e0 D\u1ea5u Hi\u1ec7u C\u1ee7a B\u1ec7nh G\u00ec ?<\/strong><\/h2>\n<p>M\u1eb9 b\u1ea7u b\u1ecb ng\u1ee9a, n\u1ed5i m\u1ee5n l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y\u00a0c\u00f3 th\u1ec3 m\u1eb9 b\u1ea7u \u0111ang\u00a0m\u1eafc\u00a0m\u1ed9t s\u1ed1 b\u1ec7nh da li\u1ec5u nh\u01b0 :<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>R\u00f4m s\u1ea3y:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng r\u00f4m s\u1ea3y\u00a0khi\u00a0mang thai. B\u1ec7nh n\u00e0y th\u01b0\u1eddng g\u00e2y ra nh\u1eefng n\u1ed1t m\u1ee5n\u00a0li ti tr\u00ean da g\u00e2y ng\u1ee9a ng\u00e1y\u00a0kh\u00f3 ch\u1ecbu.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Vi\u00eam nang l\u00f4ng:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1ee5n n\u01b0\u1edbc tr\u00ean da. M\u1ee5n th\u01b0\u1eddng t\u1eadp trung \u1edf\u00a0n\u1eeda l\u01b0ng tr\u00ean, ng\u1ef1c, b\u1ee5ng,\u00a0vai v\u00e0 c\u00e1nh tay. M\u1eb9 b\u1ea7u th\u01b0\u1eddng b\u1ecb vi\u00eam nang l\u00f4ng v\u00e0o tam c\u00e1 nguy\u1ec7t th\u1ee9 3.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Vi\u00eam da b\u1ecdng n\u01b0\u1edbc:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Nh\u1eefng m\u1eb9 b\u1ea7u\u00a0b\u1ecb b\u1ec7nh n\u00e0y th\u01b0\u1eddng c\u00f3 c\u00e1c m\u1ea3ng m\u1ee5n n\u01b0\u1edbc\u00a0nh\u1eb9 nh\u00e0ng xu\u1ea5t hi\u1ec7n \u1edf khu v\u1ef1c xung quanh \u0111\u00f9i v\u00e0 r\u1ed1n. Nh\u1eefng lo\u1ea1i m\u1ee5n n\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o b\u1ee5ng, b\u00e0n tay v\u00e0 b\u00e0n ch\u00e2n.\u00a0M\u1eb9 b\u1ea7u\u00a0th\u01b0\u1eddng m\u1eafc b\u1ec7nh n\u00e0y t\u1eeb tu\u1ea7n th\u1ee9 20 c\u1ee7a thai k\u1ef3.<\/p>\n<h2 id='m\u1eb9-b\u1ea7u-b\u1ecb-n\u1ed5i-m\u1ee5n-c\u00f3-\u1ea3nh-h\u01b0\u1edfng-\u0111\u1ebfn-s\u1ef1-ph\u00e1t-tri\u1ec3n-c\u1ee7a-thai-nhi-kh\u00f4ng'  id=\"boomdevs_5\" ><strong>M\u1eb9 B\u1ea7u B\u1ecb N\u1ed5i M\u1ee5n C\u00f3 \u1ea2nh H\u01b0\u1edfng \u0110\u1ebfn S\u1ef1 Ph\u00e1t Tri\u1ec3n C\u1ee7a Thai Nhi Kh\u00f4ng?<\/strong><\/h2>\n<p>S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai k\u1ef3\u00a0th\u01b0\u1eddng kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi vi\u1ec7c n\u1ed5i m\u1ee5n do n\u1ed9i ti\u1ebft t\u1ed1 trong th\u1eddi k\u1ef3 mang thai. M\u1eb7t kh\u00e1c, m\u1eb9 b\u1ea7u\u00a0n\u00ean ch\u0103m s\u00f3c da v\u00e0 tr\u1ecb m\u1ee5n \u0111\u00fang c\u00e1ch. H\u00e3y tr\u00e1nh s\u1eed d\u1ee5ng kh\u00e1ng sinh, m\u1ef9 ph\u1ea9m ho\u1eb7c nh\u1eefng l\u1eddi khuy\u00ean sai v\u1ec1 tr\u1ecb m\u1ee5n \u0111\u1ec3 tr\u00e1nh g\u00e2y nguy h\u1ea1i cho con v\u00e0 m\u1eb9 .<\/p>\n<p>Ngo\u00e0i ra, m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean g\u00e3i c\u00e1c n\u1ed1t m\u1ee5n n\u01b0\u1edbc\u00a0v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng v\u00e0 c\u00e1c h\u1ec7 qu\u1ea3 nguy hi\u1ec3m kh\u00e1c.<\/p>\n<h2 id='5-c\u00e1ch-tr\u1ecb-m\u1ee5n-l\u01b0ng-cho-m\u1eb9-b\u1ea7u-t\u1eeb-thi\u00ean-nhi\u00ean'  id=\"boomdevs_6\" ><strong>5 C\u00e1ch Tr\u1ecb M\u1ee5n L\u01b0ng Cho M\u1eb9\u00a0B\u1ea7u T\u1eeb Thi\u00ean Nhi\u00ean:<\/strong><\/h2>\n<p>C\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c b\u00f4i tr\u1ecb m\u1ee5n, nh\u01b0ng c\u00e1ch an to\u00e0n nh\u1ea5t \u0111\u1ec3 tr\u1ecb m\u1ee5n l\u00e0 t\u1eadn d\u1ee5ng t\u1eeb thi\u00ean nhi\u00ean. <a href=\"http:\/\/wilimedia.vn\" target=\"_blank\" rel=\"noopener\"><em><strong>Wilimedia<\/strong><\/em><\/a> cung c\u1ea5p cho m\u1eb9 b\u1ea7u 5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 tr\u1ecb m\u1ee5n l\u01b0ng cho m\u1eb9 b\u1ea7u.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tr\u1ecb m\u1ee5n b\u1eb1ng Chanh:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6107\" title=\"M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tr\u1ecb m\u1ee5n b\u1eb1ng Chanh\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/ph%C6%B0%C6%A1ng-14-8-24-m%E1%BB%A5n-l%C6%B0ng\/munlung-3.webp\" alt=\"M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng\" width=\"900\" height=\"900\" \/><\/figure>\n<p>Chanh c\u00f3 nhi\u1ec1u axit citric ch\u1ed1ng oxy h\u00f3a t\u1ed1t, c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t c\u1eb7n b\u1ea9n tr\u00ean da. Ngo\u00e0i ra, l\u01b0\u1ee3ng vitamin C c\u00f2n gi\u00fap gi\u1ea3m th\u00e2m m\u1ee5n v\u00e0 l\u00e0m cho da tr\u1edf n\u00ean s\u00e1ng t\u1ef1 nhi\u00ean.<\/p>\n<p><em><strong>M\u1eb9 b\u1ea7u n\u00ean l\u00e0m nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y \u0111\u1ec3 gi\u1ea3m vi\u00eam m\u1ee5n khi s\u1eed d\u1ee5ng chanh:<\/strong><\/em><\/p>\n<p><strong>B\u01b0\u1edbc 1<\/strong> : V\u1ec7 sinh c\u01a1 th\u1ec3 tr\u01b0\u1edbc, s\u1eed d\u1ee5ng t\u1eafm s\u1eefa ho\u1eb7c x\u00e0 ph\u00f2ng d\u1ecbu nh\u1eb9 .<br \/>\n<strong>B\u01b0\u1edbc 2:<\/strong> L\u1ea5y n\u01b0\u1edbc chanh v\u00e0 thoa \u0111\u1ec1u l\u00ean v\u00f9ng m\u1ee5n.<br \/>\n<strong>B\u01b0\u1edbc 3:<\/strong> D\u00f9ng n\u01b0\u1edbc chanh \u0111\u1ec3 massage trong kho\u1ea3ng m\u01b0\u1eddi ph\u00fat, sau \u0111\u00f3 t\u1eafm l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Tr\u1ecb m\u1ee5n cho b\u00e0 b\u1ea7u v\u1edbi b\u1ed9t qu\u1ebf v\u00e0 m\u1eadt ong:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>M\u1eadt ong l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb m\u1ee5n t\u1eeb thi\u00ean nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n t\u1ed1t nh\u1ea5t. M\u1eb9\u00a0b\u1ea7u c\u00f3 th\u1ec3 an\u00a0t\u00e2m v\u00ec\u00a0kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng \u0111\u1ed1i v\u1edbi\u00a0m\u1ee5n vi\u00eam tr\u00ean l\u01b0ng.<\/p>\n<p><em><strong>Khi m\u1eadt ong s\u1eed d\u1ee5ng c\u00f9ng v\u1edbi b\u1ed9t qu\u1ebf, hi\u1ec7u qu\u1ea3 ch\u1eefa b\u1ec7nh vi\u00eam l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 di\u1ec7t khu\u1ea9n s\u1ebd r\u00f5 r\u00e0ng h\u01a1n:<\/strong><\/em><\/p>\n<p>B\u01b0\u1edbc 1: \u0110\u1ec3 t\u1ea1o ra d\u1ea1ng b\u1ed9t nh\u00e3o, tr\u1ed9n m\u1eadt ong v\u00e0 b\u1ed9t qu\u1ebf theo t\u1ef7 l\u1ec7 2:1.<br \/>\nB\u01b0\u1edbc 2: Thoa \u0111\u1ec1u\u00a0b\u1ed9t nh\u00e3o m\u1eadt ong, qu\u1ebf\u00a0l\u00ean ch\u1ed7 m\u1ee5n l\u01b0ng.<br \/>\nB\u01b0\u1edbc 3: Sau 30 ph\u00fat y\u00ean, m\u1eb9 b\u1ea7u t\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>D\u00f9ng gi\u1ea5m t\u00e1o tr\u1ecb m\u1ee5n l\u01b0ng khi mang thai:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Gi\u1ea5m c\u00f3 ch\u1ee9a axit axetic, axit citric v\u00e0 axit lactic, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng di\u1ec7t khu\u1ea9n g\u00e2y m\u1ee5n tr\u1ee9ng c\u00e1 \u1edf l\u01b0ng. Gi\u1ea5m t\u00e1o c\u0169ng gi\u00fap m\u1eb9 b\u1ea7u c\u00e2n b\u1eb1ng \u0111\u1ed9 pH t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<p><strong>B\u01b0\u1edbc 1<\/strong>: Pha lo\u00e3ng gi\u1ea5m t\u00e1o v\u1edbi n\u01b0\u1edbc\u00a0theo t\u1ef7 l\u1ec7 1:2 v\u00e0 chuy\u1ec3n v\u00e0o b\u00ecnh x\u1ecbt . C\u00e1ch l\u00e0m n\u00e0y d\u1ec5 d\u00e0ng h\u01a1n v\u00ec c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u n\u1eb7ng n\u1ec1n v\u00e0 kh\u00f3 k\u1ef3 c\u1ecd ph\u1ea7n l\u01b0ng.<br \/>\n<strong>B\u01b0\u1edbc 2:<\/strong> Khi t\u1eafm, x\u1ecbt\u00a0nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng l\u01b0ng b\u1ecb m\u1ee5n.<br \/>\n<strong>B\u01b0\u1edbc 3:<\/strong> \u0110\u1ec3 gi\u1ea5m\u00a0t\u00e1o tr\u00ean da trong 20\u00a0ph\u00fat, sau \u0111\u00f3 t\u1eafm l\u1ea1i cho s\u1ea1ch.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>B\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 d\u01b0a leo gi\u00fap tr\u1ecb m\u1ee5n l\u01b0ng:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6108\" title=\"B\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 d\u01b0a leo gi\u00fap tr\u1ecb m\u1ee5n l\u01b0ng\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/ph%C6%B0%C6%A1ng-14-8-24-m%E1%BB%A5n-l%C6%B0ng\/munlung-4.webp\" alt=\"M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng\" width=\"900\" height=\"900\" \/><\/figure>\n<p>Y\u1ebfn m\u1ea1ch tr\u1ecb m\u1ee5n l\u01b0ng\u00a0cho b\u00e0 b\u1ea7u c\u0169ng \u0111\u01b0\u1ee3c y\u00eau th\u00edch v\u00ec n\u00f3 an to\u00e0n v\u00e0 l\u00e0nh t\u00ednh . B\u1ed9t y\u1ebfn m\u1ea1ch gi\u00fap gi\u1ea3m m\u1ee5n v\u00e0 l\u00e0m s\u1ea1ch da. Khi \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi d\u01b0a leo, \u0111\u1ed9 \u1ea9m c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng v\u00e0 l\u00e0m m\u00e1t da .<\/p>\n<p><strong>B\u01b0\u1edbc 1:<\/strong> Pha n\u01b0\u1edbc c\u1ed1t d\u01b0a leo v\u1edbi b\u1ed9t y\u1ebfn m\u1ea1ch \u0111\u1ec3 d\u1ec5 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p d\u1ea1ng s\u1ec7t.<br \/>\n<strong>B\u01b0\u1edbc 2:<\/strong> Thoa\u00a0b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 d\u01b0a leo l\u00ean v\u00f9ng n\u1ed5i m\u1ee5n l\u01b0ng trong\u00a0khi m\u1eb9\u00a0\u0111ang t\u1eafm.<br \/>\n<strong>B\u01b0\u1edbc 3:<\/strong> \u0110\u1ec3 y\u00ean v\u00e0 th\u01b0 gi\u00e3n trong 10\u00a0ph\u00fat r\u1ed3i t\u1eafm\u00a0l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n<h2 id='thu\u1ed1c-\u0111i\u1ec1u-tr\u1ecb-gi\u1ea3m-m\u1ee5n-khi-mang-thai'  id=\"boomdevs_7\" ><strong>Thu\u1ed1c \u0110i\u1ec1u Tr\u1ecb Gi\u1ea3m M\u1ee5n Khi Mang Thai:<\/strong><\/h2>\n<p>M\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t c\u1ea9n th\u1eadn khi \u0111i\u1ec1u tr\u1ecb m\u1ee5n b\u1eb1ng thu\u1ed1c v\u00ec c\u00f3 th\u1ec3 g\u00e2y d\u1ecb t\u1eadt b\u1ea9m sinh . Ch\u1ec9 n\u00ean d\u00f9ng thu\u1ed1c ch\u1ee9a clindamycin (Clindagel, Cleocin T) ho\u1eb7c erythromycin (Erygel) theo l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c chuy\u00ean gia v\u1ec1 s\u1ee9c kh\u1ecfe thai nhi.<\/p>\n<p>M\u1eb7c d\u00f9 v\u1eady, an to\u00e0n nh\u1ea5t \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u v\u1eabn l\u00e0 \u0111i b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n thu\u1ed1c. N\u1ebfu ch\u01b0a hi\u1ec3u r\u00f5 v\u1ec1 th\u00e0nh ph\u1ea7n thu\u1ed1c th\u00ec c\u00e1c m\u1eb9 kh\u00f4ng n\u00ean\u00a0u\u1ed1ng ho\u1eb7c b\u00f4i thu\u1ed1c tr\u1ecb m\u1ee5n.<\/p>\n<h2 id='k\u1ebft-lu\u1eadn'  id=\"boomdevs_8\" ><strong>K\u1ebft Lu\u1eadn:<\/strong><\/h2>\n<p>M\u1eb7c d\u00f9 m\u1ee5n l\u01b0ng\u00a0kh\u00f4ng c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, nh\u01b0ng n\u00f3\u00a0l\u00e0 m\u1ed9t &#8220;qu\u00e2n th\u00f9&#8221; \u00e2m th\u1ea7m khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ea7u kh\u00f4ng t\u1ef1 tin. C\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng m\u1ee5n l\u01b0ng\u00a0c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y trong b\u00e0i vi\u1ebft n\u00e0y , bao g\u1ed3m b\u1ea3o v\u1ec7 da \u0111\u00fang c\u00e1ch , thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n an to\u00e0n.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>&gt;&gt; Tham Kh\u1ea3o Th\u00eam:<\/strong><\/p>\n<p><strong><em><a href=\"https:\/\/wilimedia.vn\/me-bau-khong-nen-an-gi-trong-ba-thang-dau\/\" target=\"_blank\" rel=\"noopener\">C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: ====&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;<\/a><\/em> <a href=\"https:\/\/wilimedia.vn\/5-anh-huong-cua-moi-truong-tac-dong-den-thai-nhi-2\/\" target=\"_blank\" rel=\"noopener\">5 A\u0309nh H\u01b0\u01a1\u0309ng Cu\u0309a M\u00f4i Tr\u01b0\u01a1\u0300ng Ta\u0301c \u0110\u00f4\u0323ng \u0110\u00ea\u0301n Thai Nhi<\/a><\/strong><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/me-bau-khong-nen-an-gi-trong-ba-thang-dau\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>M\u1eb9 B\u1ea7u Kh\u00f4ng N\u00ean \u0102n G\u00ec Trong Ba Th\u00e1ng \u0110\u1ea7u: 10 Th\u1ef1c ph\u1ea9m<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/ba-bau-bi-day-hoi-6-meo-chua-day-hoi-huu-ich\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>B\u00e0 B\u1ea7u B\u1ecb \u0110\u1ea7y H\u01a1i: 6 M\u1eb9o Ch\u1eefa \u0110\u1ea7y H\u01a1i<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/nhung-dieu-kieng-ky-trong-3-thang-dau-mang-thai\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>3 Th\u00e1ng \u0110\u1ea7u Mang Thai N\u00ean Ki\u00eang K\u1ef5 Nh\u1eefng G\u00ec?<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/bau-nen-an-gi-de-vao-con-khong-vao-me-4-bi-quyet\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt; B\u1ea7u N\u00ean \u0102n G\u00ec \u0110\u1ec3 V\u00e0o Con Kh\u00f4ng V\u00e0o M\u1eb9: 4 B\u00ed Quy\u1ebft Cho M\u1eb9<\/strong><\/a><\/em><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Website<\/strong><\/span><span style=\"font-size: 1rem;\">:<\/span><span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\" target=\"_blank\" rel=\"noopener\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eb9 B\u1ea7u B\u1ecb M\u1ee5n L\u01b0ng: 6 Nguy\u00ean Nh\u00e2n V\u00e0 Gi\u1ea3i Ph\u00e1p Ph\u1ea7n l\u1edbn ph\u1ee5 n\u1eef mang thai g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 r\u1ea1n da, da\u00a0s\u1ea7n s\u00f9i, n\u1ed5i m\u1ea9n v\u00e0 m\u1ec1 \u0111ay g\u00e2y &#8230;<\/p>\n","protected":false},"author":1,"featured_media":6185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-6184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/posts\/6184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/comments?post=6184"}],"version-history":[{"count":2,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/posts\/6184\/revisions"}],"predecessor-version":[{"id":6187,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/posts\/6184\/revisions\/6187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/media\/6185"}],"wp:attachment":[{"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/media?parent=6184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/categories?post=6184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilipl.com\/wp-json\/wp\/v2\/tags?post=6184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}